5 things Harmful That ye shall Not do when stomach is Empty Again
Without you even realizing it turns out there are some things you should not do when stomach is empty due to being dangerous.
The following are some of The Not Dangerous 5 Things You Should do when stomach is Empty Again
1. drink tea or coffee
Drink tea or coffee after waking up is the thing that is most often done by Indonesia people. But it is not good for the health of the tablets. Drinking coffee with an empty stomach can increase acidity, so the trigger indigestion
While drinking tea when the stomach is empty are press release of intestinal fluid and reduce bile and acid in the stomach.
2. the Drinking cure
Taking the medication is actually more recommended after a meal, though there are several types of drugs that must be drunk before eating.
Taking medication after meal can also reduce the risk of gastric irritation and various digestive disorders. In addition to this medication are also easily absorbed.
3. Work out
If you want to work out should fill you belly first, because exercising in an empty stomach will not make the body burn more calories.
Glycogen, the body's source of energy when we work out, it could be stored 12-16 hours before our body needs more. When the body is still able to detect the presence of glycogen, fat will not be burned. Instead, the body will burn muscle and store more fat.
4. Drink alcohol
Drinking alcohol is strongly discouraged when the stomach being empty. This is because the substance is directly affecting the blood circulation.
Alcohol will be distributed rapidly throughout the body and makes the blood vessels dilated. It will be able to cause a decrease in pulse rate and blood pressure temporarily.
5. Drive
When the stomach is empty you should not drive, because it can cause nausea and vomiting. In addition you should also avoid foods that contain gases such as broccoli or cauliflower.
0 Response to "5 things Harmful That ye shall Not do when stomach is Empty Again"
Post a Comment