6 Benefits of sleep without Clothing

Apparently sleeping naked alias naked very beneficial for health. There are at least 6 health benefits when sleeping naked.

1. Healthful vagina
Damp areas around the pubic high-risk trigger the growth of fungus in the vagina. So that naked sleep can prevent it because the vagina is not wrapped tightly by the damp underwear.

2.Tleep more soundly
Too hot or cold usually makes a person difficult to sleep. So the way to overcome is to sleep naked. Because the atmosphere is cooler, sleep will become more soundly.

3. More sexy
Sleep in hot conditions mentioned disrupt the production of melatonin and hormones that inhibit the aging process. So it's good to keep the body cool in sleep type and hormones can work well to make the body look sexy.
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4. Lose weight

Although not of great effect, naked sleep also has little role in weight loss. Because when you can sleep soundly, the stress hormone cortisol is reduced in number. So when you wake up, you will not be emotional while enjoying the food.

5. More confident

Sleeping without wearing a single thread usually makes a person feel sexy. Then the sexy feeling is followed by a strong confidence.

6. Quality of sexual life

If you already have a partner, naked sleep also provides bonus benefits for you. Because the skin is rubbing will trigger the production of oxytocin commonly called the hormone of happine

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