5 Tips To Stop Masturbation Addiction

Every person who wanted to vent his sexual appetite, but do not have a partner that is by way of masturbation. Masturbation is also known to cause addiction. This is because these people have often been masturbating. It is known, one can even masturbate as much as three to seven times per week.

In addition it can cause harms such as swelling, decreased sperm count, and more. Masturbation can also make people around us bernegative thinking against ourselves. To that end, immediately stop this bad habit.

What about how to stop addiction to masturbation?

Here's 5 Tips to stop addiction to Masturbation.

1. Get rid of things that smelled of porn
The easy way to stop masturbation addiction that is by getting rid of things that smelled of porn. Because it is known that things that smell like sex toy porn, porn videos, etc can stimulate the brain you to masturbate.

2. Actively Socializing
In addition to getting rid of things that smelled of porn, you can also do activities on active socializing with people. Because with socializing this is can prevent you masturbating. For that, usahaan you do not be alone. do things that are positive for the environment around you who certainly benefited that much better.

3. Consume healthy foods
Consume healthy foods is also one way of stopping the addiction to masturbation. Because by consuming healthy food can meningkatka energy and supports you to remain upbeat in the activity. In addition, this way you can turn its attention to the desire to masturbate. By consuming fresh fruits and vegetables every day is the right choice.

4. Find out the cause of his first
If you are now addicted to masturbating. It would be nice if you know the initial cause of encouraging you do negative. With know the cause, you can be much more able to withstand and menginstropeksi yourself. So encourage you intention to stop masturbating.

5. Consult to the right people
By asking for help so that you can stop this addiction it would be nice if you ask your friends, family or a psychologist. You can mberkonsultasi how is the proper way for you to be able to steer clear of masturbating. It is also a good way, and can give you a positive impulse for the thought of you.

Well, that's a couple of ways that you can do to stop you from masturbation addiction.

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